Each full dropper (2 mL) of Kindled contains 10 vitamins and minerals (selenium, zinc, iodine, copper and vitamins A, C, D3, B6, B12 and folate), 300 mg KSM-66® ashwagandha, 100 mg L-tyrosine and a 125 mg blend of seven Ayurvedic botanicals: turmeric, bladderwrack, coleus forskohlii, schisandra, cayenne pepper, guggul and holy basil.
Kindled Supplement Facts
Serving Size 2 mL (1 full dropper)
Servings Per Container 30
| Amount per serving | %DV | |
|---|---|---|
| Vitamin A (as Beta Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 10 mg | 11% |
| Vitamin D3 (as Cholecalciferol) | 125 mcg (5,000 IU) | 625% |
| Vitamin B6 | 1 mg | 59% |
| Folate (as L-5-Methyltetrahydrofolate Calcium) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20,833% |
| Iodine (as Potassium Iodide) | 500 mcg | 333% |
| Zinc | 3 mg | 27% |
| Selenium | 200 mcg | 364% |
| Copper | 0.2 mg | 22% |
| KSM-66® Ashwagandha (root extract) | 300 mg | † |
| L-Tyrosine | 100 mg | † |
| Ayurvedic botanical blend | 125 mg | † |
| Turmeric, Bladderwrack, Coleus Forskohlii, Schisandra, Cayenne Pepper, Guggul, Holy Basil |
† Daily Value not established.
One dropper is one serving. A 2 fl oz (60 mL) bottle holds 30 servings, so one bottle lasts 30 days.
Ashwagandha and L-tyrosine have their own lines with their own amounts. The seven botanicals share one 125 mg blend, which is why the label shows the blend’s total.
The thyroid nutrients
These are the vitamins and minerals your thyroid relies on every day. Here’s what each one is there for, in plain English.
- Selenium (200 mcg). Your body stores most thyroid hormone in an inactive form. Selenium helps switch it on.
- Zinc (3 mg). Works alongside selenium and helps thyroid hormone do its job inside your cells.
- Iodine (500 mcg, as potassium iodide). The raw material your thyroid uses to make its hormones.
- Copper (0.2 mg). Keeps zinc in healthy balance.
- Vitamin D3 (125 mcg, 5,000 IU). Many women over 40 run low on vitamin D.
- Vitamin B12 (500 mcg, as methylcobalamin). Supports normal energy, in a form your body can use right away.
- Folate (400 mcg DFE, as L-5-MTHF). Also in a form your body can use right away.
- Vitamins A, C and B6. Round out the formula.
The adaptogens and botanicals
- KSM-66® ashwagandha (300 mg). A clinically studied ashwagandha root extract, included to support stress balance and calmer moods.
- L-tyrosine (100 mg). An amino acid, the building block your thyroid pairs with iodine.
- Holy basil (tulsi). An Ayurvedic adaptogen that works alongside ashwagandha for everyday calm.
- Turmeric. The golden root Ayurveda has relied on for centuries.
- Schisandra. A tart red berry, traditionally used to support liver health and vitality.
- Guggul. A tree resin used in Ayurveda for generations to support thyroid health.
- Bladderwrack. A sea vegetable that pairs naturally with the iodine in the formula.
- Coleus forskohlii. A root used in traditional Ayurvedic practice.
- Cayenne. A warming pepper that supports healthy circulation.
The seven botanicals share a 125 mg blend, so they work as a team alongside the named ingredients rather than at individual clinical doses.
Kindled contains 500 mcg of iodine and 300 mg of ashwagandha. Both are worth a quick word with your doctor before you start. Read how Kindled fits around levothyroxine.
What it tastes like, and how to take it
Kindled has a light, natural berry flavor, with no chalky aftertaste and no pills to swallow. Take one full dropper (2 mL) under your tongue each morning with breakfast, hold it there for a moment, then swallow. Full how-to guide.
All 19 ingredients in one berry-flavored dropper a day.
Shop KindledThese statements have not been evaluated by the Food and Drug Administration. Kindled is not intended to diagnose, treat, cure or prevent any disease. This page is general information, not medical advice.
